There are many different ways to approach self care for the upcoming year.  Have you considered using the various elements in your self care plan?  This 2 hour investment will provide simple explanations of each element and how you can use earth, water, fire and air at home, work, play and more.

Michelle Dacyk, owner of Elements The Compass of Health Inc in Fairview, is an Occupational Therapist who provides assessment and treatment for those who are struggling with the physical, mental, emotional and spiritual areas of their lives.  With over 20 years of experience in rehabilitation medicine, Michelle provides an unique opportunity to address the various “jobs” of daily living including personal care, productivity, environmental needs and more.